Blog

Next Osteoporosis Exercise Classes to start the week of March 18, 2013!

News

South City Physiotherapy offers 8 week extensive exercise programs –  specifically designed to improve bone density and reduce the risk of injury caused by osteoporosis.

Our osteoporosis classes follow the MelioGuide Exercise for Better Bones Program – an exercise program specifically designed for people with osteoporosis. This program provides a safe and effective means to strengthen bone, reduce fracture risk and build confidence.
The MelioGuide Exercise for Better Bones Program is based on the latest research on the effects of exercise and bone health, and incorporates all of the major areas important to building stronger bones and reducing fracture risk.

 

Evening Classes: Tuesdays         6:00— 7:00 p.m.

Next Evening classes start March 19, 2013

Morning Classes: Wednesdays         9:30— 10:30 a.m.

Next Morning classes start March 20, 2013

Cost:             6 Week Exercise Class  $110 + HST ($124.30)

 
(See the Osteoporosis Classes section under our website’s “Services” tab for more information.)

 

Call South City Physiotherapy

519-763-2885

to book this exercise program.

Improve your strength and stamina

and help prevent injuries !!!

Physiotherapy Times VIII

Newsletters

Physiotherapy Times is an update into physiotherapy research from the rehabilitation professionals.

download the newsletter

Physiotherapy Times VII

Newsletters

Physiotherapy Times is an update into physiotherapy research from the rehabilitation professionals

download the newsletter

Physiotherapy Times VI

Newsletters

Physiotherapy Times is an update into physiotherapy research from the rehabilitation professionals

download the newsletter

South City Physiotherapy launches new custom brace fitting service!

Articles for health care professionals

South City is pleased to announce that it has launched a new custom brace fitting service.

South City physiotherapists have been specially trained to custom fit braces from DonJoy, Breg, and Ossur.  The most popular braces will be kept in stock to provide patients with the fastest possible service, but all products from DonJoy, Breg, and Ossur will be available through South City by special order – which will only take a few days.

South City is in the process of constructing a “Custom Brace Fitting” page, that will be added to it’s website shortly.

Go to www.southcityphysiotherapy.com for more information.

 

Compassion Fatigue Workshop

News

with Charlene Richard B.S.W., M.S.W., RSW, CCC

“Our ability to care is what makes us great helping professionals… it’s also what makes us vulnerable to developing Compassion Fatigue”

 

Workshop Outline:

Compassion fatigue is flourishing today, due in part to the demands of managed care. Health care providers see more patients, do more paperwork, negotiate more contracts and have less autonomy than ever before. Add to that self-imposed pressure to live up to their own high standards, and it’s no wonder many health care professionals feel the stresses of work. This workshop will help you :

 

 

Recognize
How your current lifestyle choices and work are impacting your overall wellness.
Reduce
Your stress and factors that contribute to your compassion fatigue.

Restore
How you best nurture yourself so that you are in better control of your choices and overall lifestyle thereby building resiliency.

 

Workshop Instructor:

Charlene Richard is a Clinical Social Worker and Registered Clinical Counsellor with the Canadian Counselling and Psychotherapy Association.  She has a Master’s degree from the Clinical Social Work program at Wilfred Laurier University.  Charlene is also certified as a “Compassion Fatigue Specialist”, and provides compassion fatigue counselling, support, and workshops for caregivers, helpers, and healthcare professionals.

 

Date:                          September 29, 2012

Location:                   South City Physiotherapy

Cost:                          $150 +HST = $169.50  (Lunch & healthy snacks included)

Time:                         8:30 a.m. – 4:30 p.m.

 

Please contact South City Physiotherapy to Register!

519-763-2885

 

Registration Deadline is September 26, 2012

Osteopath (Osteopathic Manual Practitioner) Robin Young has returned from maternity leave!

News

 

 

 

 

Relief is at hand for those patients waiting to see an Osteopath.  Robin Young has now returned from maternity leave and is accepting new patients.

“SOUTH CITY PHYSIOTHERAPY” voted the best clinic in Guelph!

News

South City Physiotherapy has been chosen a GOLD winner in the 2011 Guelph Mercury “Readers’ Choice Awards” for Favourite Physiotherapy Clinic. Thank you to the South City staff for being the best, and a special thank you to our wonderful patients for appreciating what we do for you.